Session on Overcoming Stage Fright: Mastering Public Speaking and Confidence with Mr. Anuj Shrestha at Embark College
Embark College hosted a highly practical and empowering session on Overcoming Stage Fright on 22nd June 2026 for MBA students. The session was conducted by Mr. Anuj Shrestha, a renowned public speaking coach, communication trainer, and performance expert who has helped hundreds of professionals, students, and corporate leaders overcome anxiety and deliver impactful presentations.
The session addressed one of the most common challenges faced by students and future business leaders, the fear of public speaking. Mr. Shrestha explained that stage fright is a natural response but can be effectively managed through awareness, preparation, and proven techniques. He created a supportive environment where students felt comfortable sharing their personal experiences with presentation anxiety.
Students learned practical strategies to overcome stage fright, including breathing exercises, body language techniques, mental reframing methods, and structured preparation frameworks. Mr. Shrestha demonstrated how to transform nervous energy into powerful delivery, maintain composure under pressure, and engage audiences confidently. He also covered advanced tips such as handling difficult Q&A sessions, managing unexpected situations during presentations, and using storytelling to connect with listeners.
A major highlight of the session was the interactive practice component. Students participated in short speaking exercises, received constructive feedback, and learned personalized techniques to build long-term confidence. Mr. Shrestha emphasized that consistent practice and mindset shifts are key to mastering public speaking skills that are essential for interviews, presentations, leadership roles, and entrepreneurship.
The workshop was particularly relevant for business students, as strong communication skills are critical for pitching ideas, leading teams, client interactions, and career growth. Mr. Shrestha shared real-life examples from Nepal’s corporate and entrepreneurial sectors, showing how professionals have successfully overcome stage fright to advance in their careers.
Mr. Anuj Shrestha’s expertise and empathetic approach made the session highly effective. With years of experience conducting workshops for corporations, and individuals, he is well-regarded for his ability to create safe spaces for growth and deliver transformative results in communication skills.
The session concluded with an engaging question-and-answer segment. Students actively participated, seeking advice on specific scenarios such as handling nervousness during job interviews, delivering academic presentations, speaking in large groups, and building confidence over time. Mr. Shrestha provided practical, actionable recommendations tailored to the students’ needs.
This Session on Overcoming Stage Fright at Embark College equipped MBA students with essential life skills that extend far beyond academics. By addressing a universal challenge with practical tools and expert guidance, the college continues to support the holistic development of its students, preparing them to become confident, articulate, and influential business professionals.